https://the-cascaid-effect.simplecast.com 2026-07-23 1 https://the-cascaid-effect.simplecast.com/episodes 2026-07-23 0.9 https://the-cascaid-effect.simplecast.com/episodes/what-nobody-tells-you-about-postpartum-the-fourth-trimester-dr-candace-westgate-tce-ep-4-LOt0208_ 2026-07-23 0.8 https://the-cascaid-effect.simplecast.com/episodes/muscle-metric-predicts-how-well-you-will-age-dr-matt-jordan-tce-ep3-B2oFpvZu 2026-07-23 0.8 https://the-cascaid-effect.simplecast.com/episodes/tce-ep2-bJYXKCF6 2026-07-23 0.8 https://the-cascaid-effect.simplecast.com/episodes/muscle-span-01-zMWWdv6r 2026-07-23 0.8 https://the-cascaid-effect.simplecast.com/episodes/what-nobody-tells-you-about-postpartum-the-fourth-trimester-dr-candace-westgate-tce-ep-4-LOt0208_/transcript 2026-07-23 0.7